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… I have had to overcome much self-judgment, depression, grief, shame, embarrassment, frustration, anger, sadness, disappointment and disability in the process. I have had to work at re-creating myself and my life and I am just beginning to feel that maybe others could benefit from my experience and that maybe I could get it together enough to make something happen. So dear reader, however you may be experiencing your life on this CFS Spectrum, I invite you to explore and share and learn from poss …
… In the absence of these elements, many people become susceptible to loneliness, social anxiety and clinical depression. This need for belonging can often overcome the physiological and security needs, depending on the strength of the peer pressure; an anorexic, for example, may ignore the need to eat and the security of health for a feeling of control and belonging. I'm sure you would agree that when we have a strong social, family-type support system, we feel happy, content and can accompli …
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